Individual therapy for eating disorders provides a private, one-on-one space to address the thoughts, feelings, and behaviors behind disordered eating, with treatment tailored to each person's needs and goals.

Through compassionate, personalized support, I help clients to work toward a balanced relationship with food and their body.

Eye Movement Desensitization and Reprocessing (EMDR) is an extensively researched, proven therapy designed to help people recover from trauma and PTSD.

EMDR uses guided "bilateral stimulation"—such as side-to-side eye movements—to help the brain safely reprocess traumatic memories, reducing their emotional intensity and vividness.

I am trained in EMDR by EMDRIA.